In an effort to keep you safe during the COVID pandemic, while allowing you to continue with your training, we added VIRTUAL TRAINING. Our clients found that it not only allowed them to stay focused on their wellness plan during challenging times, it gave them the flexibility to train even when out of town! Virtual Training is now part of our consistent offerings and can be used by any client who has completed an initial in-person consultation. Some clients choose to combine in-person and virtual training to have maximum flexibility while scheduling their training sessions. Reach out to us for details and to set up your initial consultation.

As with our in-person sessions, each training session is scheduled on the hour and lasts 50 minutes. Sessions are live and can be done using FaceTime or Zoom.