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guided meditation is for everyone

Meditation provides physical, mental, emotional and spiritual benefits that complement an active, healthy lifestyle.  bpositive is for everyone.  Forget what you think you know about meditation.  You don't need experience, you don't need to clear your mind, you don't need a vow of silence, you don't even need to sit still!  

weekly classes

bpositive is offered weekly for those clients that enjoy the structure and camaraderie of a group class. 30 minute classes can be purchased individually or in packages.

 

workshops

Just looking for a one-time workshop to learn the basics?  Want to bring bpositive to your business, school, organization, family reunion?  Workshops are available and will be customized to meet your group's needs.